Olivelle logo
Olivelle logo

All articles

What are the best cooking temperatures for your oils?Updated 2 months ago

Not sure which oil can handle the heat? Here's your quick guide to help you cook with confidence!

Avocado Oil: High Heat – Up to 520°F
Perfect for grilling, searing, frying, and roasting.
Why we love it: Super versatile and won’t break down at high temps.

Toasted Sesame Oil: Medium Heat – Up to 400°F
Surprised? Ours can take the heat! Use it for stir-fries, searing, and roasting.
Why we love it: That bold, nutty flavor shines in high-heat cooking so there's no need to hold back!

Extra Virgin Olive Oil (EVOO): Medium Heat – Up to 400°F
Great for sautéing, baking, roasting, and everyday cooking.
Why we love it: Full of flavor and health benefits! Just skip the deep-frying.

Infused Olive Oils: Medium Heat – Up to 400°F
Same great cooking temp as EVOO. Use for roasting, grilling, or as a flavorful finish.
Why we love it: All the flavor of fresh herbs, garlic, or citrus... with no chopping required!

Was this article helpful?
Yes
No